Tuesday, June 24, 2008

FOOD AND HERBS TO LOSE WEIGHT.

There is no 'quick fix' to losing weight .
By controlling our eating habits we can safely lose weight over a period of time.

These are some tips to lose weight:
  • Drinking lemon juice mixed with a little honey helps in losing weight.
  • Regular intake of carrot or carrot juice helps in reducing weight.
  • Drinking green tea also helps in controlling weight gain
  • Avoid the junk foods that have no nutritional value.
  • Avoid very sweet, salty or oily food especially at night.
  • Reduce calorie dense foods, they are the most likely source of weight gain.

    Source: http://tulsee.blogspot.com/2006/12/w...naturally.html

2 comments:

Anonymous said...

thank you for your tips :o)

Nataly said...

Thank you for visiting.

Nataly
www.internationalcookingportal.com